Hello! I am Sinéad and the founder of FeelWell Nutrition. I am passionate about real food and in striving to balance a healthy lifestyle. I have discovered, first hand, the health benefits that both can bring. I have an extensive background, working in human rights as a housing rights advisor and advocate for over 10 years. To me, working as a Health Coach, is all about our shared and basic human right to health and wellness. The Functional Medicine principle; searching for underlying root cause to imbalances and to inform and empower along the way is right up my alley!
I have a Diploma in Nutritional Therapy from the Institute of Health Sciences; a 3.5 year study programme, including 200 clinical practice hours, that marked the beginning of my life-long learning in the field of Functional Medicine. I suffered digestive ill-health and hormone imbalances that effected my daily life for years and, overall, I simply had to pursue the educational qualifications to begin to help others. This has been my privilege.
Finally, I love to cook!! Feeling well is not about restriction to me, I am all about more flavour and satisfaction on the plate and in life, I couldn’t do it otherwise! When you work with me you are encouraged wholeheartedly to tell me what you love to eat and do. I guarantee to share easy, tasty, new and fun recipes and lifestyle steps that fit with you. I look forward to getting started!