Initial Consultation
An in-depth 1 hour 20 minute consultation to address your health concerns/ symptoms experienced. Prior to consultation you complete a questionnaire and symptom tracker; providing details of your current and past medical history and symptoms, family medical history and a food diary as well as lifestyle information such as sleep patterns, stress levels and exercise routine. This information is then reviewed in detail, before we work together. Further information is gathered from you at initial consultation. We then work together to design a personalised set of recommendations with dietary and lifestyle steps to help address your health concerns and to move you towards your health goals.
€100 (€50 on return of questionnaire and €50 on the day of consultation).
Note:
2 Follow-Up Consultations are usually needed, with 3-months as an average therapy duration for clients in order to begin to see results. Though duration of therapy also depends on each individual client and their individualised needs and health goals.