Kelp Seaweed is wonderful in this recipe! This is a quick and easy dish to prepare, once you have the sushi rice made, the rest is just assembly. Also, consider the nutrients you are packing in here e.g. iodine, zinc, magnesium and Omega 3 rich. Your thyroid, for one, will thank you for it!
Read MoreSeaweed is everywhere on the Wild Atlantic coast and, let’s face it, where there’s a coastline anywhere in the world, you will find this precious treasure! Don’t be fooled by it’s somewhat derogatory and useless sounding ‘weed’ name. Seaweed, in it’s many forms and varieties, is a bounty and most certainly not useless to us humans. More traditional coastal cultures know this all too well and include seaweed in the diet, apply it topically on the skin and even use it as fertiliser for ‘land’ vegetables.
Read More
