Smoothies are a gentle way to get in those vital nutrients, particularly for those with digestive issues. They are also wonderfully quick when on the go and a better morning ‘grab’ than many sugar laden convenience foods. The taste is also sensational! Especially when packed with tasty berries, like this one.
Read MoreThat’s my jam! This recipe does not require scalding glass jars or careful temperature measurements. As delicious as traditional jams are, and it’s a big tradition in a lot of families including my own, this quick easy ‘cheat’ jam is also gorgeous! I use blueberries or blackberries and it’s ready in minutes, yum!
Read More