Berries are wonderful to forage; sloes, wild strawberries and beloved blackberries are examples of what may be right under our noses, in the hedgerows. There is so much beauty, besides, when you take a closer look while walking on a quiet country road.
Read MoreWhether taking a dip in open waters or enjoying a soak from the comfort of your own home, seaweed is a great addition for health and happiness. A 2016 Review described seaweed and it’s many uses as ‘… such a great living resource which is present in and around us.’ FeelWell could not agree more!
Read MoreTake a Walk in Nature to reconnect and to naturally enhance your empathy for self and others, check out the research!
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